Honey and Lemon: Soothes the throat, reduces coughing, and boosts immunity with vitamin C.

Ginger Tea: Anti-inflammatory and antimicrobial, easing congestion and soothing sore throats.

Steam Inhalation with Eucalyptus Oil: Clears nasal passages and relieves coughing with cineole.

Saltwater Gargle: Reduces throat inflammation and flushes out mucus.

Thyme Tea: Antimicrobial and soothing, helps with coughing and respiratory issues.

click here to new story