Cucumbers are typically considered a summer vegetable due to their high-water content and cooling effect.
However, they can still be eaten in winter as they provide hydration and essential nutrients.
Cucumbers are low in calories and rich in antioxidants, which can support your overall health during colder months.
In winter, they can be added to salads, sandwiches, or smoothies, offering a refreshing crunch.
Just make sure to buy fresh cucumbers or opt for refrigerated varieties to maintain their crispness during the colder season.
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