International Dance Day is celebrated on April 29 every year. Dancers, researchers and therapists across the world are increasingly encouraging people to engage in hobbies and any form of physical activity, to counter the mental fatigue during the pandemic.

On International Dance Day, it's time to help each other battle the isolation and loneliness amid the raging coronavirus pandemic. Dance is good for the body and mind, and it has been established that shaking a leg is a mantra for happiness for many people.

International Dance Day is a great opportunity to spread the awareness and help people become more resilient when faced with the mental or emotional challenges amid Covid-19.